"Preparedness when properly pursued, is a way of life, not a sudden spectacular program"-Spencer W. Kimball circa 1976

Being prepared for emergencies can help reduce the risk of injury, loss of life, and damage to property. It is essential to plan ahead and equip oneself with the necessary resources and knowledge to combat the effects of a disaster.

Preparing for a disaster includes developing an emergency plan, creating an emergency kit, and regularly reviewing and updating both. An emergency plan should include communication and evacuation strategies, emergency contact information, and designated meeting places. An emergency kit should contain basic supplies such as water, non-perishable food, a first-aid kit, and a flashlight.

Moreover, disaster preparation also involves educating oneself and others about potential hazards and how to respond to them. One can take courses on CPR and first aid, as well as participate in community disaster drills and exercises to enhance their preparedness.

In conclusion, being prepared for disasters is not only essential for survival but also for reducing anxiety and stress levels in moments of crisis. It provides a sense of control and allows for a more effective response to emergencies, ultimately minimizing the risks and damages caused by natural or man-made disasters.